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#1 2020-07-31 01:41:15

From: USA
Registered: 2020-07-31
Posts: 1

First Session Time: 10:30am to 11:15am

At last we have the ‘Green Light’ to re-open
Date: Saturday 25th July (Bodmin opens August)

First Session Time: 10:30am to 11:15am.

Second Session Time: 11:30am to 12:15pm

What’s the format?:  As you can imagine we will be diligently adhering to our Risk Assessment, and following all the COVID-19 guidelines.
There will be a full blog post on this in much more detail on Monday, but in the meantime, here are some of the main points.

Book a Bag: All classes will be pre-book and pre-pay via the WAKT website here

The link for this feature will go live on Monday 20th July.

Class Sizes: It will be a maximum of 10 people per class (1 bag each)

this can be a child or adult at a flat rate of £5 per bag booked.

Session Type: The current time-table isn’t valid due to the COVID-19 restrictions
The new ‘Book a Bag’ sessions will have a format that will soon become familiar

but will differ vastly from session to session.

Session Content:  Each session will start with a warm up and stretching
The main part of the workout will include: Drills (attack and defence)

Cardio, Core Strength, Stamina, Flexibility, Footwork, Timing, and Aggression.
Every session will end with a cool down.
Can’t wait to get all you lovely people back together again.
As previously mentioned, full details coming on Monday, please feel free to comment below, .

Let’s get the party started  The post WAKT Gym Re-opening 25th July
Appeared first on WAKT Muay Thai



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